Enneagram 6w5
Enneagram 6w5
Weaknesses that are typically associated with the Enneagram 6w5 personality include...
- Struggling to control negative thinking
- Tendency to withdraw from others
- Difficulty expressing their own emotions
- Being perceived as cold or aloof
tend to be stressed and drained by...
- Inconsistency or unexpected change
- Feeling rejected or useless
- Making an unhelpful or misguided decision
- Needing to express themselves emotionally
Enneagram Type 6 Romantic Relationships
It’s important to understand, first of all, that Type 6 is a Fear type whose “passion” [the thing that makes them suffer] is what Russ Hudson calls angst. It’s a stronger and more specific word than anxiety, the term usually used for Head types in general and Type 6 in particular. Angst essentially means a deep, unfocused dread. Sixes have the idea that something is about to go wrong, but they aren’t sure what. This is where their characteristic vigilance comes from.
How does this manifest in romantic relationships? Well, it’s one of the underlying factors that causes distrust in Sixes. Because they don’t have all the information they need about everything, they don’t know what to trust in. They are dreading that something bad will happen at any moment, and that includes the relationship. Can they trust their beloved? Is their beloved going to betray them?
It can feel pretty devastating to the beloved when they find out that their Six doesn’t really trust them. It feels like an attack on their character. But when you understand that this is just the way the Six personality works, and that it’s actually not personal most of the time, you can have more compassion for their plight and accept your Six as she/he is.
This is good advice for all human relationships, but it’s critical for those in a romantic relationship with a Type 6: don’t do things that are untrustworthy. Don’t hide money, get caught texting ex-partners or anything else that seems like you don’t trust your Six or are not satisfied with them. Sixes often suffer from low self-esteem, so anything that seems like you are searching for greener pastures will send them into greater anxiety.
That may look like the silent treatment, a lot of pleading and crying, or “testing” – a standard Six tactic where they see how much you’ll take to test the strength of your love. Sixes are an Emotional Realness type, so the emotion can get very real and intense if the Six is afraid that your relationship is on the rock
Positive Aspects of an Enneagram Type 6 Romantic Relationship
On the flip side, a Six is most likely not going to betray you. Though anything is possible, depending on the Level of Development, Enneagram Type 6 romantic partners are generally faithful through and through. Loyalty is, in fact, one of their chief characteristics. Also, the longer a relationship progresses, the greater the likelihood that your Six will come to trust you.
The Six will be a dependable partner, ready to help you out in any way you need. I call my husband my “Life Technical Adviser” because he is very practical and able to help me in a million ways with technology and other issues I can’t figure out. When I do a live event, he is my camera man and facilities expert, setting up chairs and checking the lighting. That’s the kind of person you could spend your whole life with.
Here are a couple of things I’ve learned about romance with an Enneagram 6:
- Don’t dismiss their fear: Sixes can come up with some scenarios of what might happen that you will find hard to believe. I used to say to my husband, “What? That’s never gonna happen!” But it turns out that’s surprisingly unhelpful. The Six feels unheard and unvalued, which then adds to their relationship fears. Instead, I recommend phrases like, “I’ve never thought of that before” or “You might have a point.”
- Build them up: Sixes are usually hard workers and great servants. They don’t need praise like Twos often do, but everybody likes affirmation. Gratefully acknowledge the ways that they serve you. Try to do this in public, too; when you two are out with friends or visiting family, mention something your Six did recently and praise them. They may be self-effacing and not like attention, but your praise feels like loyalty to them.
Suzanne Stabile writes in The Path Between Us that Sixes appreciate people who are authentic and genuine; they watch to make sure your actions match your speech. So make sure you are your real you with them so they won’t become suspicious. And just because that’s also a good thing to do with all people in your life! She also writes that just telling your Six, “You should trust yourself more” isn’t helpful, because if they automatically could, they would! Instead, remind your Six of times in the past when they were able to trust themselves and their own abilities.
Enneagram Type 6 in Marriage
Because many Sixes are looking for stability in institutions, the institution of marriage can be a place of safety for them, or a place of loyal skepticism – or both, depending on how secure the Six is feeling about the relationship. Getting to the place of commitment can be difficult for some Sixes, because they don’t truly trust the advice of anyone, including themselves. So, it feels scary to make such a huge decision. For the Six, this may be a real leap of faith.
Once in a committed relationship, the Six will hold on for dear life, come what may. That’s great in the sense of reliability, as the divorce rate suggests that many people take their marriage vows far too lightly. You want to know that this person who promised “for better or worse” really meant it, so that kind of dedication is comforting. I take great comfort in the reliable, steadfast love of my husband.
However, this can also cause the Six to stay in a toxic situation for far too long. They hate and fear the idea of being betrayed, so they certainly don’t want to do that to another person. And however unhealthy the relationship may get, the Six may be so invested in remaining loyal to the other person that leaving feels impossible. Because Sixes can act in fearful (phobic) or courageous (counterphobic) ways, it can be tough to talk about relationships with a Six in general terms. So, here some other ways to identify what type of Six you are or that you love.
Enneagram Six Wings and Instincts
An Enneagram Six with a Seven wing (6w7) looks a lot different from a Six with a Five wing (6w5), so let’s take a quick look. Riso & Hudson call the 6w7 The Buddy. They are social yet insecure and rely on loved ones for reassurance and advice. Anxiety about a romantic relationship can lead to depression. Riso & Hudson’s name for the 6w5 is The Defender. They are more independent and serious, as well as less reassurance-seeking. They are often loners, which may make emotional intimacy more difficult.
As for the instincts, remember that there are three primary ones the Enneagram focuses on: Self-Preservation, Social and Sexual. The Wisdom of the Enneagram goes into more detail for each of these, but again, here’s a quick overview based on that book.
- The Self- Preservation Six is more domestic than the other instinctual variants and is in search of a secure romantic partnership. The are often concerned with maintaining the stability of their home life.
- The Social Six uses warmth and humor to create a strong relationship bond. They manage their anxiety by getting support and reassurance from loved ones.
- The Sexual Six focuses on being physically attractive to feel safe. They can be either tough (counterphobic) or coquettish (phobic) to attract support, and their goal is to attract a capable and powerful mate.
Imarried to a 6w5
sp/sx. My wife is the most loyal person I know, and would literally do anything for me, our children, or a small group of family and individuals who have proven they will stick with her through thick and thin.
She has anxiety, though, and is constantly picturing the worst case scenario in everything. Our first child was a struggle, to say the least, as anything and everything was a potential hazard. I can confidently say we had one of the best child-proof homes around.
She also worries about our relationship, and needs reassuring on a regular basis. She has what she calls "the voice" or "that voice" that is her doubts and worries that causes her anxiety, and that it rarely stops. When she is comforted, secure, and safe, she says the voice goes away, and it is a beautiful thing.
She worries that her anxiety, worries, and what not make her unworthy to be a wife, mother, or whatever is on her mind at the time.
Ironically, due to her social anxiety, I tend to be the one who interacts with people when out and about. I don't like it, but I do it for her sake, and that is reason enough.
That said, when something DOES happen, let me tell you that there's already a contingency in place. Supplies are already available in many cases, or else she knows just where to get them (often specifically where in a given store they are at even). Choices are made quickly to get through said crisis, and it is effective for the short term problem (though sometimes at the cost of longer term issues down the road).
Tl:dr Loyal almost to a fault if you prove to them you will stick with them. Needs reassurance, but thrives when given it. Capable of quick action in a crisis by contingencies already planned due to their constantly running minds. Hard to get to know, but well worth the investment.

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